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Showing posts with the label wellness

Navigating the Hood to Coast: from 0 to 60, with some speed bumps...

How I learned to hate and love running... Even though I ran track in high school, I call myself a beginner runner.  I occasionally run for exercise and to clear my head, but have never been a long distance runner.  Ever.  I'm too restless. I get bored quickly. I like to run fast. I can't find the right music to run too. The list of excuses is long.  So why would I sign up for the grueling 199 mile relay race called Hood To Coast? Like a lot of people, I both love a challenge and love to be fit.  And like a lot of people, I need a push to get started. The wanting itself isn't enough to get me out the door; I need to have a specific, concrete reason to exercise.  It's this ambivalence that drives the entire Running Race industry.  Their product is motivation and I am a reluctant consumer. The Hood To Coast relay is a Goliath in the Racing Calendar.  Both a logistical and endurance feat that brings in teams of 12 from around the globe, elite r...